Travel and Its Benefits

Why do we have to travel? Why is it increasingly important that we, once in a while, change our environment and bring out our country? Why does it sometimes create benefits for our health to travel?

The importance of travel is underestimated by many people. Travel is not only fun, entertaining and fun. With current manifestations and conditions, travel has become more than a crime choice. It's more than a fun competition. Called Augustine of Hippo said "The world is a book and they are not only one page." As long as you can do things you don't normally do. When traveling, you go outside and away from the computer and you and different people. Browse the trip for different reasons. Some travel for fun and have fun. Others travel as hobbies. Travel can be an escape from the busy life in big cities. Just for change and travel, like Robert Louis Stevenson, "I don't go anywhere, but go. I travel for the trip". Some people like to learn from different cultures, such as Mark Twain saying "Travel is fatal to prejudice, bigotry and narrow mind." Travel gives people the opportunity to discover, enjoy and feel adventure.

Many people in the world. No wonder the trip developed from year to year. According to the World Tourism Tourism Council WTTC, the world tourism industry grew by 3% in 2012, and contributed $ 6.6 trillion to world GDP with direct and indirect impacts. In 2012, for the first time in history, international tourist arrivals reached 1,035 billion.

Here are the main benefits of travel:

1-Stress Relief: When you travel for miles away from your environment, you can be free from your responsibilities and then begin to relax and rest. Not only do you rest your body, but also your mind. Knowing that you can wake up at any time without an alarm clock, without needing to be physically at work, will eliminate a lot of mental stress. Here, you can feel freedom. Relieving stress is the main reason for traveling. When you think you are heading for Hawaii or Bali, you immediately get a sensation of excitement and a feeling of stress free. This mental peace is what makes the journey a very good stress reliever. Sometimes trips can be stressful if your trip has a lot of sightseeing, or meeting lots of people. But stress travel is different from stress at home because it is positive stress. Travel stress does not associate it with anxiety or worry.

Travel is a great way to connect with nature that is very helpful for your relaxation, mentally or physically. Nature is a stimulus to activate your right brain. Right brain domination is one of the main causes for stress relief. Also, during the trip there is no sense of urgency that is usually associated with home behavior. Change of scenery itself is very helpful to relieve stress.

2-Physical Benefits: You move more while traveling. You walk more often either take the subway or explore the streets in a historic city or even visit a museum. By swimming or lying on the beach, you get high doses of vitamin D from the sun, something that is very useful for your bones and also for your positive emotions. Outdoor activities related to travel can reduce the risk of diabetes, cause weight loss and reduce cholesterol levels. Some medical experts recommend traveling every six months for cardiovascular and heart health. Some research shows that travel even improves sleep better.

3-Cultural Benefits: Sometimes we have to be anonymous. Sometimes we want to be free of any responsibility. Travel Let you exercise when meeting new people and new discussions. You will know how different people achieve their goals in different ways. You will spend new ideas that you have never thought of before.

4-Benefit Relationship: Traveling with a companion and sharing your experience and security will improve your reciprocal relationships. 93% of guests ages 8-18 consider travel as "quality time" spent with their parents. 3 out of 4 parents say that family holidays really help families. Meeting new people at a new location can produce long-term relationships for many people.

5-Happiness: Many people associate happiness with travel. More than 50% of adults buy gifts just to remember their vacation. Tourist assistance keeps photos of their destinations as a way of traveling is about new food, beautiful scenery, historical monuments, and new music. This is one reason that can be addictive, especially if you have enough time. This has become a hobby for thousands of people around the world.

Remember, you can travel and have fun on a limited budget. Plan carefully and spend wisely. Read and learn about saving tips.

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